Bacon, meatless is a type of Legumes and Legume Products. The most significant nutrients in Bacon, meatless are listed below.
|
Water
|
48.98 g
|
48.98
|
g
|
|
Energy (calorie)
|
309 kcal
|
309
|
kcal
|
|
Energy (joule)
|
1294 kJ
|
1294
|
kJ
|
|
Protein
|
11.69 g
|
11.69
|
g
|
|
Total lipid (fat)
|
29.52 g
|
29.52
|
g
|
|
Ash
|
4.5 g
|
4.5
|
g
|
|
Carbohydrate, by difference
|
5.31 g
|
5.31
|
g
|
|
Fiber, total dietary
|
2.6 g
|
2.6
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
23 mg
|
23
|
mg
|
|
Iron, Fe
|
2.41 mg
|
2.41
|
mg
|
|
Magnesium, Mg
|
19 mg
|
19
|
mg
|
|
Phosphorus, P
|
70 mg
|
70
|
mg
|
|
Potassium, K
|
170 mg
|
170
|
mg
|
|
Sodium, Na
|
1465 mg
|
1465
|
mg
|
|
Zinc, Zn
|
0.42 mg
|
0.42
|
mg
|
|
Copper, Cu
|
0.105 mg
|
0.105
|
mg
|
|
Manganese, Mn
|
0.205 mg
|
0.205
|
mg
|
|
Selenium, Se
|
7.4 µg
|
7.4
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
4.4 mg
|
4.4
|
mg
|
|
Riboflavin
|
0.481 mg
|
0.481
|
mg
|
|
Niacin
|
7.56 mg
|
7.56
|
mg
|
|
Pantothenic acid
|
0.113 mg
|
0.113
|
mg
|
|
Vitamin B-6
|
0.479 mg
|
0.479
|
mg
|
|
Folate, total
|
42 µg
|
42
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
42 µg
|
42
|
µg
|
|
Folate, DFE
|
42 µg
|
42
|
µg
|
|
Choline, total
|
45 mg
|
45
|
mg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
4 µg
|
4
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
53 µg
|
53
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
88 IU
|
88
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
6.9 mg
|
6.9
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
4.622 g
|
4.622
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.245 g
|
0.245
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.163 g
|
0.163
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
3.045 g
|
3.045
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
1.169 g
|
1.169
|
g
|
|
Fatty acids, total monounsaturated
|
7.095 g
|
7.095
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
7.095 g
|
7.095
|
g
|
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
15.441 g
|
15.441
|
g
|
|
18:2 undifferentiated
|
13.756 g
|
13.756
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
1.686 g
|
1.686
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.161 g
|
0.161
|
g
|
|
Threonine
|
0.453 g
|
0.453
|
g
|
|
Isoleucine
|
0.559 g
|
0.559
|
g
|
|
Leucine
|
0.914 g
|
0.914
|
g
|
|
Lysine
|
0.727 g
|
0.727
|
g
|
|
Methionine
|
0.146 g
|
0.146
|
g
|
|
Cystine
|
0.176 g
|
0.176
|
g
|
|
Phenylalanine
|
0.611 g
|
0.611
|
g
|
|
Tyrosine
|
0.4 g
|
0.4
|
g
|
|
Valine
|
0.593 g
|
0.593
|
g
|
|
Arginine
|
0.875 g
|
0.875
|
g
|
|
Histidine
|
0.299 g
|
0.299
|
g
|
|
Alanine
|
0.492 g
|
0.492
|
g
|
|
Aspartic acid
|
1.33 g
|
1.33
|
g
|
|
Glutamic acid
|
2.429 g
|
2.429
|
g
|
|
Glycine
|
0.473 g
|
0.473
|
g
|
|
Proline
|
0.643 g
|
0.643
|
g
|
|
Serine
|
0.626 g
|
0.626
|
g
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|